The Women Empowerment Event You Don't Want to Miss - Fit Bottomed Girls

Women empowering women in a beautiful setting? Yeah, we're in, and hope you'll join us!

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Made it to the gym with no clue what to do? The workout strategy that will never leave you stumped again.

11 New Workout Songs for May 2018 - Fit Bottomed Girls

We've got the soundtrack for your next workout right here.

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Erin got her groove back with Zumba โ€” literally!

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We told you something big was gonna happen after our birthday ... Come back Monday to see the FULL REVEAL! ๐Ÿ’™๐ŸŽ‰๐Ÿ˜๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฟ๐Ÿ‘€๐Ÿ‘ฉโ€๐Ÿ’ป
#happylittletrees #happylittleredesign #nextdecade #evolution #fitbottomedgirls #wehopeyoulikeitasmuchaswedo #allthehashtags

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What goal will you work towards today?

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7 gems of running wisdom.

If Your Workouts Aren't Working, Try This - Fit Bottomed Girls

Workouts not working for ya? We've got something you're going to want to try!

Are Your Workout Clothes Suffering From Rebloom? - Fit Bottomed Girls

Rebloom: A prettier way to say smell that doesn't go away. Here's one way to fight it!

The Best Dumbbell Exercises for Your Arms - Fit Bottomed Girls

How to get the best bang for your buck outta those dumbbells when working your arms.

Power Poses and How They Affect Your Confidence

Posture gives you power. Try it for yourself.

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We've put together a rad '90s alternative workout playlist!

Podcast Ep 81: Veterinarian Dr. Sarah Boston - Fit Bottomed Girls

What happens when a veterinary cancer specialist suspects cancer in her own body? Get the whole story in this podcast ep with Lucky Dog author, Dr. Sarah Boston!

Want to Get Better at Double Unders? Do These Workouts - Fit Bottomed Girls

We can basically guarantee double under improvement after these workouts.

How to Do a Speed Workout Like Desi Linden - Fit Bottomed Girls

The workout that'll have you running fast -- just like Desi Linden!

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You got this! Mind over matter, FBGs ...

Sightseeing on the Run: My London Running Tour - Fit Bottomed Girls

"The whole time I ran, I was looking, watching, taking it all in, and stopping to really soak it up when needed."

The 10 Best Fitness Marshall Workouts - Fit Bottomed Girls

Put on your dancing pants because we're sharing our top 10 fave Fitness Marshall dance workouts!

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The 5 worst reasons to work out, and five better ones.

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Om. ๐Ÿ’™๐Ÿ˜‚

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Jenn has no shame in sharing her most embarrassing fitness moment. Do you have any?

Two Ways to Work Out at Home (Equipment Needed) - Fit Bottomed Girls

These two pieces of home fitness equipment promise big results. But do they work? We put them to the test!

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The best mindful living products of the year.

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This stuff doesn't fit neatly into a category, but we heart it all the same.

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Get instant motivation by following our Most Pinned board on Pinterest. It's our best of the best!

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Preach. ๐Ÿ’™ #WednesdayWisdom

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And the 2018 Fitties go to ...

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Three hikes in Phoenix that make us want to hit the trails!

Giveaway: ZOOMA Florida Race Registration and One-Night Stay - Fit Bottomed Girls

Sponsored: Our birthday week just keeps getting better! Today we're giving away a ZOOMA Run Florida race entry PLUS a night at a nearby resort for this October's half marathon!

๐ŸŽ‰ It's our birthday, and we're giving you free stuff to celebrate! ๐ŸŽ‰

๐ŸŽ‰ It's our birthday, and we're giving you free stuff to celebrate! ๐ŸŽ‰ -

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We spend an average of 12 full days behind the wheel every year. How to make the most of that time!

Pro Tips for Your First Group Cycling Class

Before you set up your spin bike for the first time, read these pro tips!

What to Expect in Your First FlyBarre Class - Fit Bottomed Girls

Wanna try FlyBarre but too nervous? Don't be. We've got everything you need to know!

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๐Ÿ’™ THANK YOU. ๐Ÿ’™

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Repeat after us: eating fat will not make you fat.

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This full-body box workout will burn your biscuits!